​The current environment that is effecting our economic and the contributing effect it is having on individuals and families is having an effect on the Health and Wellness within our community, families and workplace.  The pressure on everyone to cut cost, job losses, financial difficulties, working long hours, worrying about job security, worrying about getting a job to make ends meet and looking after the family, to pay bills and put food on the table.  These are difficult times for all of us. 
Our biggest asset is our Health and Wellness, mental, physical, emotional and spiritual.  We may suffer financially, but we need to make the time to look after our health and wellness, to stay happy, to be in peace, to be in a place to be able to move forward, to stay positive, to care for our loved ones and to support our loved ones.
For the month of May 2016 I am offering free Skype based wellness coaching for those in need to support and help you in your journey.  Contact me through my website contact form with your details.