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Chi Nei Tsang (CNT) to Overcome Stress & Depression :

3/1/2016

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Chi Nei Tsang is life force energy (Chi) of passion with an ever evolving quest to "unbutton the Chi" so it can dance and heal the individual under the expert guidance of CNT Master.  Ancient Taoists Masters understood the power of energy and emotions, they knew that negative emotions were the driving forces that caused destruction to one’s health, physically, mentally and spiritually. Human emotions are an expression of energy and energy flow has a direct relationship to one’s wellness.   The Taoists developed the art of Chi Nei Tsang as an energy art form of transform to move negative flow into positive flow to unbutton the Chi so it can dance and heal. 
In today’s living environment, Stress is a very destructive factor, stress leads to worry, anxiety, which then leads to anger, hate, sadness, low self-esteem, dysfunction, imbalances in the body system and then to depression.  Depression is one of the major health issues facing humanity today.  It is estimated that by 2020 depression will be the second to heart disease as a major cause of morbidity worldwide.  Many people take antidepressants to deal with their depressions. Australia has the second highest rate for prescriptions issued for depression worldwide., with rates doubling between 2001 and 2011.  There are natural alternatives to deal with depression by maintaining a good wellness.

It has been shown that there is a direct relationship between the gut and the brain and the effects that each has on the other.   Maintaining good gut health can reduce the effects of depression.  Chi Nei Tsang works directly to help improve your gut health.
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Chi Nei Tsang and NLP working together can teach you and give you the tools to learn to maintain good gut health, emotional balance & positive energy flow and positive life system balance towards an enjoyable, healthy and happy life of wellness.
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    Hello, I am Teddy Craies and this is my Wellness blog.   I have a passion for Wellness and a passion to share knowledge and experiences. 

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