Kalari Chi Harmony:
Kalari:
Kalaripayattu is perhaps the most ancient martial art in the world. The origin of Kalaripayattu is still in the midst of obscurity. Traditional Kalari masters attribute mythological stories and legends to the origin of the art. Legend traces the 3000-year-old art form to Sage Parasurama- the master of all martial art forms and credited to be the re-claimer of Kerala from the Arabian Sea.
At the turn of the 6th century A.D., martial arts spread from Southern India to China by Daruma Bodhidarma – an Indian Buddhist monk and Kalaripayattu master. Kalari practitioners claim that Bodhi Dharma, who was responsible for training the Shaolin monks in kung-fu, was in fact a Kalari master.
Kalaripayattu is derived from the words Kalari – which means “place, school, center of knowledge or battlefield”, and payattu – which means to “exercise in arms or practice”.
Kalari is a unique system of treatment, which is developed in connection with Kalaries in Kerala. The knowledge attained by the sages and yogies of ancient India about the 107 vital points led to the development of this unique treatment method. Kalari bodywork is part of Kalaripayattu practice and works through the whole body, vital spots and meridians, circulation and conditioning of the energy flow, wind and breath, balancing and alignment of the body as well as the channels and centers of the body corresponding to the chakras, stimulating and circulating the internal wind to move the channels of the body enhancing correct form through which strength and power emanate outwards from the navel region.
Features of Kalari Bodywork:
Kalari Chi Harmony:
Kalari Chi Harmony, combines the best of all the modalities offered at Craies Wellness to create and offer a unique healing opportunity for good health. It combines, Chi Nei Tsang, Reiki, Kalari,Tao Yin, Healing Touch, Meditation and Wellness Coaching into a holistic package that adds positive value in its application and unique healing properties to harmonise, balance and vitalise one to live and enjoy life in good health, peace of mind, body and soul.
The benefits of Kalari Chi Harmony:
Kalaripayattu is perhaps the most ancient martial art in the world. The origin of Kalaripayattu is still in the midst of obscurity. Traditional Kalari masters attribute mythological stories and legends to the origin of the art. Legend traces the 3000-year-old art form to Sage Parasurama- the master of all martial art forms and credited to be the re-claimer of Kerala from the Arabian Sea.
At the turn of the 6th century A.D., martial arts spread from Southern India to China by Daruma Bodhidarma – an Indian Buddhist monk and Kalaripayattu master. Kalari practitioners claim that Bodhi Dharma, who was responsible for training the Shaolin monks in kung-fu, was in fact a Kalari master.
Kalaripayattu is derived from the words Kalari – which means “place, school, center of knowledge or battlefield”, and payattu – which means to “exercise in arms or practice”.
Kalari is a unique system of treatment, which is developed in connection with Kalaries in Kerala. The knowledge attained by the sages and yogies of ancient India about the 107 vital points led to the development of this unique treatment method. Kalari bodywork is part of Kalaripayattu practice and works through the whole body, vital spots and meridians, circulation and conditioning of the energy flow, wind and breath, balancing and alignment of the body as well as the channels and centers of the body corresponding to the chakras, stimulating and circulating the internal wind to move the channels of the body enhancing correct form through which strength and power emanate outwards from the navel region.
Features of Kalari Bodywork:
- Balancing of Chakras: According to yoga science. Chakras are circular energy centers, which exist in the human body.
- Balancing of Sapthadhathu: Seven tissues of human body like Plasma, Blood, Muscle, Fat, Bone, Bone marrow and Semen.
- Stimulation of Nadisuthra points: Ayurvedic Acupressure.
- Stimulation of Marmam: Vital Points.
- Stimulation of Footprints: Foot Reflexology.
- Awakening of Prana: Life Energy.
- Awakening of Senses: Five senses of the body.
- Meditation.
Kalari Chi Harmony:
Kalari Chi Harmony, combines the best of all the modalities offered at Craies Wellness to create and offer a unique healing opportunity for good health. It combines, Chi Nei Tsang, Reiki, Kalari,Tao Yin, Healing Touch, Meditation and Wellness Coaching into a holistic package that adds positive value in its application and unique healing properties to harmonise, balance and vitalise one to live and enjoy life in good health, peace of mind, body and soul.
The benefits of Kalari Chi Harmony:
- Faster recuperation from injuries, illness and traumas.
- Reduction and relief from acute and chronic pain.
- Improved function of the central nervous system resulting in better coordination of bones, muscles, ligaments, gait patterns.
- Improved health, immunity and freedom of movement.
- Improved circulation of oxygen & meridian energy looking younger & radiant.
- Increased energy and vitality.
- Promote faster recovery after strenuous, physical activity
- Enhance your performance in sport
- Better mental and physical performance
- Reduce stress
- Aid healing & reduction of pain
- Deeper introspection and self awareness
- Improved ability to manage stress and cope with life's constant challenges and changes
- Improved ability to concentrate and deal with complex problems
- Recognition of self and new in look into options and choices
- Improved sense of direction and purpose in life
- Helps to focus better on personal goals
- Live life to the full in harmony
- Enjoy a well deserved rest and nurturing pamper.