News, Workshops & Events:
Keep your eyes here for new events & news:
Up coming events to be advised :
Join me in my community supporting events open to everyone who wants to improve the quality of their life on Wellness, Healthy Living, Resilience Building & Work Life Balance, we run community based workshops and seminars.
Events dates below:
Free Resilience & Emotional Intelligence workshop @ Midland, Western Australia.
Sunday 25 August 2019 - 11 am to 2 pm
Cost Free
To register go to http://www.craieswellness.com.au/contact-us.html and complete the contact form mentioning “Free Resilience Workshop Registration” .
Learn the skills to bounce back from the stressful situations that effect your life. Don’t go from sadness to depression to a paralysing fear of the future.
With over Thirty years of life experience and training backed with over Thirty years of scientific research from HeartMath® and a life of living and practicing the Daoist way of living in harmony with our energies with the virtues of flexibility to everything in our lives, has put workable solutions within my reach to share with you. I have learned not only how to help people grow after life changing situation rather than collapse, but also how to build the skills required to be resilient in life. I have worked with colleagues and people from around the world to help build their wellness, understand emotions and teaching resilience. My goal is to employ resilience & living in harmony training to reduce the number of those who struggle and increase the number of those who grow.
This introductory workshop will cover:
Emotional awareness and creating emotional fitness
The dynamics of family interaction and creating family fitness
Social interactions, how they work and building social fitness
The spiritual you, understanding meditation and silence to develop spiritual fitness
The Resilient me, understand resilience, how it works, triggers, adapting, reframing.
Understand and building mental strengths and creating your signature strengths.
=========================================================================================
Resilience & Living Harmony Certificate Training @ Greenmount,Western Australia.
Saturday 16 Nov 2019 - 9.30 am to 3.30 pm
Sunday 17 Nov 2019 - 10 am to 3 pm
Registration & Full payment closes Sunday 12 Oct 2019.
Cost is $600/- (normally $1200/-)
Full payment is required by 12 Oct 2019 and is not refundable but can be transferred to another training date / program if notified by 3 Nov 2019 in writing.
This is special offer, normally this training course cost $1200/-. Take advantage of this unique opportunity now.
For more details see the events page.
The training modules will cover:
Emotional awareness and creating emotional fitness
The dynamics of family interaction and creating family fitness
Social interactions, how they work and building social fitness
The spiritual you, understanding meditation and silence to develop spiritual fitness
The Resilient me, understand resilience, how it works, triggers, adapting, reframing.
Understand and building mental strengths and creating your signature strengths.
Living Harmony way of life.
For details on this certificate training, to understand the value you can get from this workshop, what we will go through, how it can add value to you everyday life, work, relationship, family and way of living, contact me through the contact us from with your contact details for further information.
The training modules will cover with following with practical exercise and group session :
Emotional awareness and creating emotional fitness
The dynamics of family interaction and creating family fitness
Social interactions, how they work and building social fitness
The spiritual you, understanding meditation and silence to develop spiritual fitness
The Resilient me, understand resilience, how it works, triggers, adapting, reframing.
Understand and building mental strengths and creating your signature strengths.
Post the training session there will be follow on Skype based support or face to face contact support to help you through the process of creating a happy and healthier you.
In today’s world we live in a complex environment, workplaces, time, work life balance, family relationships are dynamic and high-pressured than ever before. In this fast-paced environment that society imposes on us, it is critical we all develop the skills to effectively manage the flows of pressure dancing all around us. In this training you will be empowered with the tools and strategies to help you to be emotionally, physically, mentally and spiritually resilient to manage stress, changes at work, family and to life’s challenges in general to remain positive and productive in your day to day life, to renew your energies, to help you sleep well and dance with life in harmony and flow of ease. You will learn on a practical level, solutions to help you lower your stress, revitalize your energy and resilience and restore your mental, emotional and physical balance. At a social level you will learn about Heart connections with family, friends, co-workers , your pets, your environment to enrich your lives. You will also learn the philosophy of living in harmony the Daoist way and the energy movement principles of Chi Nei Tsang with practical skills to put into practice in your daily lives.
=========================================================================================
Past workshops information below. New workshop dates to be confirmed.
Workshop Tao based Inner Smile & Heart Focused Meditation.
Teddy Craies is a registered Tao Instructor & a registered Master NLP Coach
Dates to be confirmed:
"The inner-smile helps increase our chi or vital energy, radiating this life force energy through the meridians of the body and organs bring health & vitality and balancing emotions as well as a range of creative and spiritual expressions. Our organs store different emotions and therefore organs have different energies. The heart element is fire, which can activate anything. Love has fire energy, which is the most powerful energy. The first step in creating a loving energy involves picturing yourself smiling from the heart and radiating this love all around your body, if you improve your mind, body and spiritual level of energy, your mind will be clearer, you will be more physically fit, your energy level will improve and your emotions will be calmer. The inner-smile resonates with outside vibrations and reverberates back to us as a collective smiling healing dance. This creates an endless exchange of loving energy, invigorating and uplifting us on all levels. The inner smile is considered a complete, non-sectarian spiritual practice that will benefit everyone."
One day Certificate Workshop "HeartMath® - The Resilience Advantage™” Training.
HeartMath is a registered trademark of Quantum Intech, Inc / Teddy Craies is a registered HeartMath certified trainer.
Dates to be confirmed:
"In today’s world we live in a complex environment, workplaces, time, work life balance, family relationships are dynamic and high-pressured than ever before. In this fast-paced environment that society imposes on us, it is critical we all develop the skills to effectively manage the flows of pressure dancing all around us. This workshop you will be empowered with the tools and strategies to help you to be emotionally, physically, mentally and spiritually resilient to manage stress, changes at work, family and to life’s challenges in general to remain positive and productive in your day to day life, to renew your energies, to help you sleep well and dance with life in harmony and flow of ease.
You will learn on a practical level, solutions to help you lower your stress, revitalize your energy and resilience and restore your mental, emotional and physical balance.
At a social level you will learn about Heart connections with family, friends, co-workers – even pets – enrich our lives. Deepen your heart connections. Add flow and energy to your field environment.
At a wider level with your environment & community creating hope and optimism creating community coherence initiative uniting people in heart-focused care and intention, facilitating a shift in community consciousness toward balance, co-operation and peace.
Our thoughts and emotions affect the heart’s magnetic field, which energetically affects those in our environment whether or not we are conscious of it."
Workshop Tao based Six Healing Sounds & Energy Movement.
Teddy Craies is a registered Tao Instructor & a registered Master NLP Coach
Dates to be confirmed:
"The Six Healing Sounds practice is a simple yet powerful tool to promote physical, energetic, and emotional healing and balance. For optimal health, you must learn how to take care of yourself, you need to learn how to clear out your negative energy and transform it to positive healthy energy. The Six Healing Sounds practice enhance any of your other practices and therapies you are involved in. Regular daily practice of the Six Healing Sounds will help you keep in touch with the energetic and emotional state of your internal organs. Example by clearing out negative emotions before sleeping, you allow the night's rest to recharge your energy positively. If you are healing others, you can teach them one or two of the Six Healing Sounds each session to enhance the effects of your therapeutic work. The sounds are used to generate certain frequencies for specific healing. Each sound can generate different energy for the healing of different organs. Enriching the well-being of body and system is essential for good health and moving negative energy out to create room for positive renewing healing energy to grow within you and enrich your life and way of living."
=========================================================================================
News Flash:
Is your gut making you sick? Are you suffering from a leaky gut?
If you are suffering from Fatigue, Irritability, Hyperactivity, Lethargy, Mood swings, Muscle or joint pains, Poor concentration, Memory difficulties, Sleep disturbance, Food and Chemical hypersensitive, Bloating, Flatulence, Abdominal discomfort, than you have a gut problem.
Due to the complex nature and important role the gut plays in maintaining optimal health it makes sense to train your gut to think healthy. Chi Nei Tsang can help you with your gut problems. 80% of the immune system is contained in your gut in the intestines. A Chi Nei Tsang practitioner can help and coach you to maintain a healthy gut and unblock the gut to good Health.
Good wellness to overcome chronic disorders:
The drug industry is worth half a trillion dollars per year and growing, they want to keep selling you all kinds of medications, because it is good business for them. If everyone looked after their health and reduced the need for drugs to stay healthy, we will be a better world. To the drug industry, there is no money in good health. Good health makes sense, but does not make a lot of dollars.
Chronic disorders can be treated with good eating habits and good health sense. Good wellness is the key for long term good health, not drugs. Look to a lifestyle change.
Quotes for the day:
Before you speak, listen.
Before you write, think.
Before you spend, earn.
Before you invest, investigate.
Before you criticise, wait.
Before you pray, forgive.
Before you quit, try.
Before you retire, save.
Before you die, give.
(William Arthur Wade)
Quotes for the day:
Your thoughts are your powers within you that creates the force of direction for you. There is no force, power or circumstances outside of you that can be greater than the force, power or resources within you. As you have the power to choose and direct your energy where you want it.
Quotes for the day:
We live in a world that is moving at a fast pace, change is constant and our minds and bodies need to adapt to the moving environment, we need to understand that our mind and body are one system. Our minds change our bodies and our bodies change our mind. Think about this, how do you apply this and how can it help you move forward in your change process.
Join me in my community supporting events open to everyone who wants to improve the quality of their life on Wellness, Healthy Living, Resilience Building & Work Life Balance, we run community based workshops and seminars.
Events dates below:
Free Resilience & Emotional Intelligence workshop @ Midland, Western Australia.
Sunday 25 August 2019 - 11 am to 2 pm
Cost Free
To register go to http://www.craieswellness.com.au/contact-us.html and complete the contact form mentioning “Free Resilience Workshop Registration” .
Learn the skills to bounce back from the stressful situations that effect your life. Don’t go from sadness to depression to a paralysing fear of the future.
With over Thirty years of life experience and training backed with over Thirty years of scientific research from HeartMath® and a life of living and practicing the Daoist way of living in harmony with our energies with the virtues of flexibility to everything in our lives, has put workable solutions within my reach to share with you. I have learned not only how to help people grow after life changing situation rather than collapse, but also how to build the skills required to be resilient in life. I have worked with colleagues and people from around the world to help build their wellness, understand emotions and teaching resilience. My goal is to employ resilience & living in harmony training to reduce the number of those who struggle and increase the number of those who grow.
This introductory workshop will cover:
Emotional awareness and creating emotional fitness
The dynamics of family interaction and creating family fitness
Social interactions, how they work and building social fitness
The spiritual you, understanding meditation and silence to develop spiritual fitness
The Resilient me, understand resilience, how it works, triggers, adapting, reframing.
Understand and building mental strengths and creating your signature strengths.
=========================================================================================
Resilience & Living Harmony Certificate Training @ Greenmount,Western Australia.
Saturday 16 Nov 2019 - 9.30 am to 3.30 pm
Sunday 17 Nov 2019 - 10 am to 3 pm
Registration & Full payment closes Sunday 12 Oct 2019.
Cost is $600/- (normally $1200/-)
Full payment is required by 12 Oct 2019 and is not refundable but can be transferred to another training date / program if notified by 3 Nov 2019 in writing.
This is special offer, normally this training course cost $1200/-. Take advantage of this unique opportunity now.
For more details see the events page.
The training modules will cover:
Emotional awareness and creating emotional fitness
The dynamics of family interaction and creating family fitness
Social interactions, how they work and building social fitness
The spiritual you, understanding meditation and silence to develop spiritual fitness
The Resilient me, understand resilience, how it works, triggers, adapting, reframing.
Understand and building mental strengths and creating your signature strengths.
Living Harmony way of life.
For details on this certificate training, to understand the value you can get from this workshop, what we will go through, how it can add value to you everyday life, work, relationship, family and way of living, contact me through the contact us from with your contact details for further information.
The training modules will cover with following with practical exercise and group session :
Emotional awareness and creating emotional fitness
The dynamics of family interaction and creating family fitness
Social interactions, how they work and building social fitness
The spiritual you, understanding meditation and silence to develop spiritual fitness
The Resilient me, understand resilience, how it works, triggers, adapting, reframing.
Understand and building mental strengths and creating your signature strengths.
Post the training session there will be follow on Skype based support or face to face contact support to help you through the process of creating a happy and healthier you.
In today’s world we live in a complex environment, workplaces, time, work life balance, family relationships are dynamic and high-pressured than ever before. In this fast-paced environment that society imposes on us, it is critical we all develop the skills to effectively manage the flows of pressure dancing all around us. In this training you will be empowered with the tools and strategies to help you to be emotionally, physically, mentally and spiritually resilient to manage stress, changes at work, family and to life’s challenges in general to remain positive and productive in your day to day life, to renew your energies, to help you sleep well and dance with life in harmony and flow of ease. You will learn on a practical level, solutions to help you lower your stress, revitalize your energy and resilience and restore your mental, emotional and physical balance. At a social level you will learn about Heart connections with family, friends, co-workers , your pets, your environment to enrich your lives. You will also learn the philosophy of living in harmony the Daoist way and the energy movement principles of Chi Nei Tsang with practical skills to put into practice in your daily lives.
=========================================================================================
Past workshops information below. New workshop dates to be confirmed.
Workshop Tao based Inner Smile & Heart Focused Meditation.
Teddy Craies is a registered Tao Instructor & a registered Master NLP Coach
Dates to be confirmed:
"The inner-smile helps increase our chi or vital energy, radiating this life force energy through the meridians of the body and organs bring health & vitality and balancing emotions as well as a range of creative and spiritual expressions. Our organs store different emotions and therefore organs have different energies. The heart element is fire, which can activate anything. Love has fire energy, which is the most powerful energy. The first step in creating a loving energy involves picturing yourself smiling from the heart and radiating this love all around your body, if you improve your mind, body and spiritual level of energy, your mind will be clearer, you will be more physically fit, your energy level will improve and your emotions will be calmer. The inner-smile resonates with outside vibrations and reverberates back to us as a collective smiling healing dance. This creates an endless exchange of loving energy, invigorating and uplifting us on all levels. The inner smile is considered a complete, non-sectarian spiritual practice that will benefit everyone."
One day Certificate Workshop "HeartMath® - The Resilience Advantage™” Training.
HeartMath is a registered trademark of Quantum Intech, Inc / Teddy Craies is a registered HeartMath certified trainer.
Dates to be confirmed:
"In today’s world we live in a complex environment, workplaces, time, work life balance, family relationships are dynamic and high-pressured than ever before. In this fast-paced environment that society imposes on us, it is critical we all develop the skills to effectively manage the flows of pressure dancing all around us. This workshop you will be empowered with the tools and strategies to help you to be emotionally, physically, mentally and spiritually resilient to manage stress, changes at work, family and to life’s challenges in general to remain positive and productive in your day to day life, to renew your energies, to help you sleep well and dance with life in harmony and flow of ease.
You will learn on a practical level, solutions to help you lower your stress, revitalize your energy and resilience and restore your mental, emotional and physical balance.
At a social level you will learn about Heart connections with family, friends, co-workers – even pets – enrich our lives. Deepen your heart connections. Add flow and energy to your field environment.
At a wider level with your environment & community creating hope and optimism creating community coherence initiative uniting people in heart-focused care and intention, facilitating a shift in community consciousness toward balance, co-operation and peace.
Our thoughts and emotions affect the heart’s magnetic field, which energetically affects those in our environment whether or not we are conscious of it."
Workshop Tao based Six Healing Sounds & Energy Movement.
Teddy Craies is a registered Tao Instructor & a registered Master NLP Coach
Dates to be confirmed:
"The Six Healing Sounds practice is a simple yet powerful tool to promote physical, energetic, and emotional healing and balance. For optimal health, you must learn how to take care of yourself, you need to learn how to clear out your negative energy and transform it to positive healthy energy. The Six Healing Sounds practice enhance any of your other practices and therapies you are involved in. Regular daily practice of the Six Healing Sounds will help you keep in touch with the energetic and emotional state of your internal organs. Example by clearing out negative emotions before sleeping, you allow the night's rest to recharge your energy positively. If you are healing others, you can teach them one or two of the Six Healing Sounds each session to enhance the effects of your therapeutic work. The sounds are used to generate certain frequencies for specific healing. Each sound can generate different energy for the healing of different organs. Enriching the well-being of body and system is essential for good health and moving negative energy out to create room for positive renewing healing energy to grow within you and enrich your life and way of living."
=========================================================================================
News Flash:
Is your gut making you sick? Are you suffering from a leaky gut?
If you are suffering from Fatigue, Irritability, Hyperactivity, Lethargy, Mood swings, Muscle or joint pains, Poor concentration, Memory difficulties, Sleep disturbance, Food and Chemical hypersensitive, Bloating, Flatulence, Abdominal discomfort, than you have a gut problem.
Due to the complex nature and important role the gut plays in maintaining optimal health it makes sense to train your gut to think healthy. Chi Nei Tsang can help you with your gut problems. 80% of the immune system is contained in your gut in the intestines. A Chi Nei Tsang practitioner can help and coach you to maintain a healthy gut and unblock the gut to good Health.
Good wellness to overcome chronic disorders:
The drug industry is worth half a trillion dollars per year and growing, they want to keep selling you all kinds of medications, because it is good business for them. If everyone looked after their health and reduced the need for drugs to stay healthy, we will be a better world. To the drug industry, there is no money in good health. Good health makes sense, but does not make a lot of dollars.
Chronic disorders can be treated with good eating habits and good health sense. Good wellness is the key for long term good health, not drugs. Look to a lifestyle change.
Quotes for the day:
Before you speak, listen.
Before you write, think.
Before you spend, earn.
Before you invest, investigate.
Before you criticise, wait.
Before you pray, forgive.
Before you quit, try.
Before you retire, save.
Before you die, give.
(William Arthur Wade)
Quotes for the day:
Your thoughts are your powers within you that creates the force of direction for you. There is no force, power or circumstances outside of you that can be greater than the force, power or resources within you. As you have the power to choose and direct your energy where you want it.
Quotes for the day:
We live in a world that is moving at a fast pace, change is constant and our minds and bodies need to adapt to the moving environment, we need to understand that our mind and body are one system. Our minds change our bodies and our bodies change our mind. Think about this, how do you apply this and how can it help you move forward in your change process.